What is The Best Temperature For Air Conditioning in The UK?

When summer heat hits the UK, having an air conditioning system is a true lifesaver. But with comfort and efficiency in mind, you might find yourself wondering: What is the best temperature for air conditioning? At AAC Southern, we’re here to help you find that sweet spot to keep you cool and comfortable all summer long.

Understanding The Ideal Temperature

The best temperature for air conditioning in the UK isn’t just about comfort; it’s also about energy efficiency and cost savings. As air con experts, we recommend the optimal temperature setting for your air conditioner should be around 22-24°C (72-75°F). This range provides a comfortable environment while ensuring your AC unit operates efficiently without straining your energy bills.

Why is 22-24°C The Optimal Range?

Comfort

This temperature range is considered comfortable for most people, providing a cool atmosphere without feeling too cold.

Energy Efficiency
Setting your AC to 22-24°C helps in reducing energy consumption. For every degree you lower the temperature, energy use increases. Keeping it in this range means you’re not overworking your system.
Health

Extremely low or high temperatures can lead to respiratory issues and dry skin. A moderate temperature helps maintain a healthy indoor environment.

Adjusting to Personal Preferences

While 22-24°C is our general recommendation, individual preferences and external conditions can influence the best temperature for air conditioning. For instance, on exceptionally hot days, you might prefer setting the AC closer to 22°C. Conversely, during milder days, 24°C might suffice.

Night Time Settings

At night, you might want to raise the temperature slightly to around 25°C (77°F). This not only ensures a comfortable sleep but also conserves energy. Many modern AC units come with programmable thermostats or sleep modes that can automatically adjust the temperature during the night.

Top Tips For Maintaining Optimal Temperature

Use a Programmable Thermostat
Automate temperature settings based on your schedule. This ensures your AC isn’t running unnecessarily when you’re not home.
Regular Maintenance
Keep your AC unit in top condition with regular maintenance. A well-maintained system runs more efficiently and provides better cooling.

Conclusion

Finding the best temperature for air conditioning in the UK involves balancing comfort, energy efficiency, and personal preferences. By aiming for 22-24°C during the day and slightly higher at night, you can enjoy a cool, comfortable home while keeping energy costs in check.

Here at AAC Southern, we’re dedicated to helping you achieve the perfect indoor climate. If you need assistance with your air conditioning system or want to explore energy-efficient options, don’t hesitate to get in touch with our team of experts.

Stay cool, stay comfortable, and enjoy your summer with the perfect air conditioning settings!

Contact Us

Unit B4 Moulds Business Centre, Harwood Road, Littlehampton, West Sussex, BN17 7AU

11 + 9 =